Guided exercise videos for all abilities
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Shop all programsOur missionÂ
To help people enjoy healthier, happier lives through guided movement.
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Unlock Better Posture Today
Transform your posture, and ease discomfort with our workbook crafted by Justine with her Osteopathic experience. Enter your details, and receive your free guide.
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program for you
The Simple Start
14-Day Easy Start Mobility Course
Begin your wellness journey with simple and effective movements guided by Justine in this step-by-step video course.
Get It All, Your Way
All-Access Pass Membership
Unlock all programs and the entire video library. Get involved in the community, and grow in a weekly Q&A session with Justine.
Master Your Mobility
4-Week Mobility Masterclass
Unlock greater mobility and establish lasting habits with Justine in this structured, video-based masterclass.
Hi there, I'm Justine
I help people of all ages and abilities get moving comfortably.
As an Osteopath and an advocate for accessible fitness, I understand the challenges and hesitations that come with starting a fitness journey, especially as a busy mom. My passion is to empower you to find strength and mobility in a way that feels safe and nurturing.
Here, age or past experiences donât define your fitness journey; your willingness to take the first step does. Let's embrace wellness together, creating a space where every effort counts and every milestone is celebrated.
Meet Justine
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"I felt more energy pretty much immediately. And there was no pain the next day!"
Charity | Data Analyst
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"Justine makes it easy to incorporate workouts and healthy eating into your lifestyle. I feel better every day."
Carly | Opthalmic Technician
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"The exercises are so easy to start, and I felt results in the first week! Inclusive Movement has helped me lose weight and stay motivated."
Robin | Pharmacy Technician
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"Inclusive Movement has helped align my body and work on specific areas that were sore or painful before."
Lisa | Mom
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