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★★★★★
"I felt more energy pretty much immediately. And there was no pain the next day!"
Charity | Data Analyst
★★★★★
"Justine makes it easy to incorporate workouts and healthy eating into your lifestyle. I feel better every day."
Carly | Opthalmic Technician
★★★★★
"The exercises are so easy to start, and I felt results in the first week! Inclusive Movement has helped me lose weight and stay motivated."
Robin | Pharmacy Technician
The problem is that the traditional exercise culture is not suitable for a huge percentage of the population.
I want to change that.
My transition from an athlete to a mother reshaped my view on fitness. It's not about 'no pain, no gain,' but about nurturing and balancing our bodies.
I'm here to demonstrate that fitness is accessible to all, not just those with trainers or gym memberships, but in the comfort of your own space and pace.
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Hello! I'm Justine.
I'm an Osteopath, Kinesiologist, and a mom striving to make wellness accessible for everyone.
My approach to wellness is grounded in my personal belief that fitness should be inclusive, enjoyable, and part of everyday life.
Through Inclusive Movement, I aim to bring this philosophy to life, offering a space where fitness is not just about workouts, but about building a supportive community, and nurturing our bodies and minds in a compassionate way.
